For federal employees nationally

Retirement planning for federal employees nationally: FERS, TSP, FEGLI and FEHB in one written plan

We help you see how your FERS pension, TSP and Social Security fit together, and think through the decisions you only get to make once, before you sign your retirement application.

Not affiliated with OPM, the TSP/FRTIB or any government agency.

LSF Capital is not affiliated with or endorsed by OPM, the FRTIB/TSP or any federal agency.

Is this you?

If any of these sound familiar, this page is for you.

  • I can retire in the next five years, but I'm not sure which date makes the most sense.
  • I'm law enforcement, CBP or an air traffic controller, and my retirement rules aren't the same as everyone else's.
  • My spouse and I need to decide on the survivor benefit, and we don't know if life insurance is a better fit.
  • I'm retired or turning 65 and wondering about FEHB, Medicare Part B and what happens to FEGLI.
  • I want to know how my pension, TSP and Social Security will work together as one paycheck.
Which one are you?

Every federal retirement looks a little different.

Retiring within 5 years

You're 55 to 62 and eligible at MRA with 30 years, age 60 with 20, or MRA+10. Your big questions are the retirement date, the FERS supplement and your sick leave credit.

Special category (LEO, CBP, ATC)

Law enforcement, CBP officers, air traffic controllers and firefighters have earlier retirement ages and different annuity and supplement rules. Your plan needs to reflect them.

Married: the survivor decision

You and your spouse are weighing the FERS survivor benefit against private life insurance. It's a choice that's hard to change once you retire.

Already retired or turning 65

You're coordinating FEHB with Medicare Part B, watching FEGLI costs rise after 65, and deciding how to draw on your TSP.

What we look at

What a federal employees review covers

Your retirement date

MRA with 30 years, age 60 with 20, age 62 with 5, or MRA+10. We look at how each date affects your annuity, the FERS supplement and your benefits.

Your FERS pension and supplement

Your high-3, years of service and sick leave credit, and whether you're likely to qualify for the supplement until 62.

Survivor benefit vs. life insurance

The cost of a full or partial survivor annuity, compared side by side with private life insurance, and what each choice means for your spouse's FEHB.

FEGLI before and after 65

How FEGLI coverage and premiums change in retirement, and whether private coverage may be a better fit for your situation.

FEHB and Medicare

The 5-year rule for keeping FEHB, and the pros and cons of adding Medicare Part B at 65.

TSP withdrawal options

An educational walk-through of your withdrawal choices at separation and how each may affect your taxes.

The three legs

Your FERS pension, TSP and Social Security should work together

FERS retirement stands on three legs: the FERS basic annuity, your Thrift Savings Plan, and Social Security. Most people understand each one on its own. Fewer see how they fit together into one monthly paycheck.

The order you turn them on, and when, matters. Your retirement date shapes your pension and supplement. Your Social Security claiming age shapes how much you lean on your TSP in the early years. And taxes touch all three.

  • FERS basic annuity: generally 1% of your high-3 for each year of service, or 1.1% if you retire at 62 or later with 20+ years.
  • TSP: your savings, and the withdrawal choices you make at separation.
  • Social Security: claiming anywhere from 62 to 70, with full retirement age at 67 if you were born in 1960 or later.
Download

The FERS Retirement Checklist

A plain-English checklist of the dates and choices to work through before you submit your retirement application: retirement-date timing, MRA and MRA+10, high-3, the FERS supplement, sick leave credit, the survivor election, FEGLI, the FEHB 5-year rule and your TSP withdrawal choices.

Use it on your own, or bring it to your call with a licensed insurance agent and we'll go through it with you.

Workshops

Federal Retirement Workshop in Fort Lauderdale

We hold educational workshops for federal employees when offered, in person in Fort Lauderdale. Bring your questions about FERS, the survivor benefit, FEGLI and FEHB.

No date is scheduled right now.

Decide once, live with it

The federal benefit decisions you only get to make once.

01Your retirement date

The date you pick affects your annuity, whether you receive the FERS supplement, and any MRA+10 reduction. Postponing an MRA+10 retirement may reduce or avoid that reduction.

02Survivor benefit election

A full or partial survivor annuity reduces your own pension. It also generally determines whether your spouse can keep FEHB after you pass. This is very hard to change later.

03FEGLI in retirement

You choose how much coverage to carry into retirement and how Basic coverage reduces after 65. Premiums for some options rise with age, so compare them with private coverage early.

04FEHB and Medicare

To keep FEHB in retirement you generally need to have been covered for the 5 years before you retire. At 65 you'll decide whether to add Medicare Part B.

05TSP withdrawal method

Installments, single or partial withdrawals, a life annuity, or leaving funds in the TSP. Each choice has different tax and flexibility trade-offs.

06Sick leave credit

Unused sick leave is added to your service for the annuity calculation, not for eligibility. That can change how you think about your retirement date.

The tool

Try the TSP & FERS Income Planner

See a hypothetical illustration of how your FERS pension, supplement, TSP and Social Security could combine into monthly income. It's a starting point for your call with a licensed insurance agent, not advice.

  • FERS pension, supplement, TSP and Social Security together.
  • See where the paycheck comes from before you file your retirement application.
FERS Retirement Checklist

Retirement date, MRA and MRA+10, high-3, supplement, sick leave, survivor election, FEGLI, FEHB 5-year rule and TSP withdrawal choices.

The checklist is compliance-approved. Ask for a copy and we will mail it to you from our Fort Lauderdale office.

Federal Retirement Workshop

Held at our Trafalgar Plaza office in Fort Lauderdale. No date is scheduled right now — ask us and we will add you to the invite list.

Join the waitlist
Estimated monthly gap$0
FERS pension$0FERS supplement$0TSP at 4%$0

Hypothetical illustration for education only. Pension uses 1% of high-3 per year of service (1.1% at 62+ with 20+ years) and ignores survivor-benefit and MRA+10 reductions, COLAs, taxes and FEHB/FEGLI premiums. Supplement is a rough estimate shown only for immediate retirement before 62. TSP growth assumed at 5%, then a 4% first-year withdrawal. Not advice. Check your figures with OPM and the TSP.

Book a call about your federal retirement optionsNot affiliated with OPM, the TSP/FRTIB or any government agency.
Who you’ll talk to

The licensed insurance agents for federal employees

Art Athanas, CFO, COO

Managing Partner

Art focuses on maximizing Social Security benefits and tax-efficient retirement income, two of the three legs of a federal retirement.

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Len Strickler, CEO

Managing Partner

Len works on retirement income and principal-protection strategies, is a member of the National Social Security Association, and hosts Let's Talk Safe Money®.

Read full bio →

Henrique Thormann

Licensed Insurance Agent

Henrique works on life insurance and income protection, which is central to comparing the survivor benefit, FEGLI and private coverage.

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John Petrucco

Licensed Insurance Agent

John brings 30 years in financial services and builds each plan around the person, turning FERS, TSP and Social Security choices into one clear retirement strategy.

Read full bio →
As heard on Let’s Talk Safe Money®

Hear Len and Art explain it on the show.

Len and Art host the show on 610 WIOD. Watch more episodes in LSF University.

Watch full episodes
Questions

Common questions about federal employees

When can I retire under FERS: MRA with 30 years, age 60 with 20, age 62 with 5, or MRA+10?

Your minimum retirement age (MRA) is between 55 and 57, depending on your birth year. You can generally retire with an immediate, unreduced annuity at your MRA with 30 years of service, at 60 with 20 years, or at 62 with 5 years. With at least 10 years you can retire at your MRA (MRA+10), but the annuity is generally reduced by 5% for each year you are under 62, unless you choose to postpone receiving it, which can reduce or eliminate that reduction. Special-category employees have their own rules, so confirm your eligibility with your agency and OPM.

How is my FERS pension calculated, and what counts in my high-3?

Your high-3 is the average of your highest three consecutive years of basic pay, which generally includes locality pay but not overtime or bonuses. The basic annuity is generally 1% of your high-3 for each year of creditable service, or 1.1% if you retire at 62 or later with at least 20 years. Special-category employees use a different formula for part of their service.

What is the FERS supplement, who gets it, and how does the earnings test work?

The FERS supplement is designed to approximate the Social Security benefit earned during your federal career. It's generally paid until age 62 to eligible employees who take an immediate, unreduced retirement before 62, and it's not paid on MRA+10 retirements. If you earn income from work above the annual earnings limit, the supplement is reduced. That limit changes every year, so check the current figure with OPM.

Should I elect the FERS survivor benefit, or use life insurance instead?

It depends on your health, your spouse's needs and the costs involved. A full or partial survivor annuity permanently reduces your own pension, while private life insurance has its own premiums and depends on underwriting. The survivor election also generally affects whether your spouse can keep FEHB after you pass, which life insurance can't replace. We compare the options side by side so you can decide with the full picture.

What happens to FEGLI after I retire and turn 65, and is private life insurance a better fit?

You can generally carry FEGLI into retirement if you meet the coverage requirements. At 65, your Basic coverage begins to reduce based on the option you chose, and premiums for some optional coverage rise with age. Depending on your health and goals, private life insurance may cost less or fit better, subject to underwriting and the policy's terms. We help you compare before you make a decision that's hard to reverse.

Can I keep FEHB in retirement, and do I need Medicare Part B?

You can generally keep FEHB in retirement if you were covered for the 5 years of service right before you retire (or since you were first eligible) and retire on an immediate annuity. At 65, Part B isn't required to keep FEHB, but adding it may change your out-of-pocket costs and plan choices, and delaying it can mean penalties if you enroll later. We walk through the pros and cons for your situation.

What are my TSP withdrawal options when I separate?

For education only: when you separate, you can generally take installment payments, single or partial withdrawals, buy a life annuity, use a combination, or leave your money in the TSP. Traditional TSP withdrawals are generally taxed as ordinary income, and Roth TSP rules differ. Check current rules with the TSP, and talk to your tax professional about the tax effect.

Does unused sick leave count toward my FERS pension?

Yes, for the calculation. Unused sick leave is added to your creditable service when your annuity is computed, but it does not count toward meeting the age and service requirements to retire. It can be worth looking at when you choose your retirement date.

Serving federal employees nationally

Trafalgar Plaza, 5310 NW 33rd Ave., Suite 114, Fort Lauderdale, FL 33309 · In person, or by video from anywhere in the country

Call 954.999.0355
Connect with a licensed insurance agent

Book a call about your federal retirement options

Not affiliated with OPM, the TSP/FRTIB or any government agency.

15 minutes, no obligation. Pick a time and we’ll call you, or meet us at Trafalgar Plaza or by video.

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Important information. LSF Capital is not affiliated with or endorsed by the U.S. Office of Personnel Management (OPM), the Federal Retirement Thrift Investment Board (FRTIB) or the Thrift Savings Plan (TSP), or any federal agency. Information on this page is general education about federal benefits and is not investment, tax or legal advice. Benefit rules, earnings limits, multipliers and premiums change; confirm current figures with OPM and the TSP. LSF does not currently provide TSP fund allocation recommendations or recommendations to move TSP assets. The TSP & FERS Income Planner shows hypothetical illustrations only. Life insurance coverage depends on underwriting and policy terms, and guarantees are subject to the claims-paying ability of the issuing insurance company.